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WebThree minutes without air. Three hours without shelter. Three days without water. Three weeks without food. The Rule of 3 is the foundation of any prepping for a SHTF moment … WebJan 23, 2015 · 1. Heat a quantity of water to boiling. 2. Add the boiling water to a high quality insulated thermos. 3. Add rice. 4. Close thermos and wait several hours. The only fuel … simple workbench plans garage
Cooking Smells And Post Collapse Dangers - Survivalist Prepper
WebFood is Medicine: What if the SHTF? An introduction to using food as medicine at Hagood Mill Historic Site. About this Event. In this series, you will learn the healing properties of common, but potent herbs, foods, and wild edibles, The student will also learn which foods to emphasize in their daily meals to naturally promote health ... Webor cooked/canned fruit; or • ½ cup dried fruit; or • 1 cup 100% fruit juice Protein group 5½ ounces 1 ounce counts as: • 1 ounce cooked or canned lean meats, poultry, or seafood; or • 1 egg; or • 1 tablespoon peanut butter; or • ¼ cup cooked beans or peas; or • ½ ounce nuts or seeds Grains group 6 ounces 1 ounce counts as: WebMar 17, 2024 · 37 More Foods to Hoard for SHTF #1. Flour Flour can be stored up to one year at room temperature and away from moisture and sunlight in a glass... #2. Canned … simple workbench ideas